structure

The people you'll train with.

A small team of coaches and teachers who know your name, adjust every move to you, and care whether you come back next week.

Sean

Founder

Sean started Structure at Stevenson Square with one idea: it all starts with sleep, and the other basics follow. He built the four pillars, The Reset and the community society that owns Structure.

“I've been blown away by the kindness of Sean (the founder).”Sanjeev, Google review

Jacqui

GridFit and Sweat & Bloom

Jacqui coaches GridFit, our nine-station circuit, and Sweat & Bloom. Expect energy, clear instructions and help adjusting any move that doesn't suit you that day.

5.0 from 27 ClassPass ratings

“Very motivating but also understanding, doesn’t make you feel bad for needing a slower pace.”Kat, ClassPass

Charliey

GridFit and The Strength Sessions

Charliey runs GridFit and The Strength Sessions, where a coach looks at how you move and tailors the session to your body, your level and your goals.

4.8 from 16 ClassPass ratings

“I’ve come away with genuinely more awareness: how to protect my back, how to hold better posture.”Jas, Google review

Arun

Yoga and release. rest. reset.

Arun teaches Gentle Flow Yoga, 5 Elements Yoga and release. rest. reset., drawing on decades of practice and teaching. His classes teach you the practice so you can take it home, not just copy poses.

4.9 from 20 ClassPass ratings

“Such a knowledgeable, mindful teacher with a clear passion for teaching real yoga.”Tiffany, ClassPass

Helen Williams

Mindset

Helen is a mindfulness meditation teacher trained with the Awareness Training Institute. She leads our weekly mindset workshops, exploring how the thinking mind works and building everyday tools to make it a better friend.

Harrison

Coach, workplace wellbeing

Harrison is newer to coaching, but he knows the corporate world from the inside. Ten years in property law and finance taught him what deadlines, long days and constant pressure do to sleep, energy and headspace.

That makes him a natural fit for The Reset and our workplace sessions. When someone arrives running on empty, he's been there, and he knows what helps.

Train with them this week.

Your first GridFit class is free. Pick a time that suits you and a coach will meet you at the door.

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